Showing posts with label Nathaniel Mauger. Show all posts
Showing posts with label Nathaniel Mauger. Show all posts
Tuesday, June 16, 2020
Monday, January 20, 2020
Sunday, January 19, 2020
Sunday, December 8, 2019
Cooper's Rock - 12.5 Mile Loop - Cheat Lake!
Slow run / trek at Cooper's Rock. Who says running in the winter is not fun?
Saturday, October 12, 2019
Wednesday, August 28, 2019
Saturday, March 24, 2018
Friday, March 23, 2018
Sunday, March 4, 2018
Book Review: The Perfect Mile (2004) Neal Bascomb - Bannister, Landy, and Santee and the 4 minute mile
The Perfect Mile (2004)
Neal Bascomb
With the passing of the great Sir
Roger Bannister I highly recommend this terrific book about the great completion
that occurred at that time between Englishman Bannister, Australian John Landy,
and American Wes Santee. They were all
amazing, breaking the 4 minute mile on cinder tracks with lousy shoes and
antiquated training methods. Anyone who
gripes that they can’t do something because they don’t have a nice enough
_______ (fill in the blank) should read this book! I wonder what these guys would have run with
2018 shoes, tracks, and training.
Roger Bannister gave up competitive
running to had a long esteemed career as a physician. What an example of a fine human being.
Sunday, February 4, 2018
Sunday, January 28, 2018
Sunday, January 21, 2018
Monday, January 1, 2018
New Years Day Run 2018. 5 degrees and a Bald Eagle Sighting!
Well a nice brisk day at Alum Creek. No one else there yet - I guess 5 degrees might scare some people off.
As I stretched before the run a Bald Eagle set down on a branch near me - I guess trying to understand what sort of idiot does this kind of stuff.
It was a fabulous day - sunny, brisk and the snow was packed down by the snow mobiles. Could not have been better - well maybe 20 degrees instead of 5...
Happy New Year!
Tuesday, November 14, 2017
Sunday, November 5, 2017
Saturday, October 7, 2017
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